Ashley Sewards's Journal, 23 March 2016

Well today is supposed to be my weigh in day, but I'm going to wait until tomorrow morning. I just have a feeling that I haven't lost anything this past week, but maybe I'll have a good surprise. Hopefully.

Diet Calendar Entry for 23 March 2016:
496 kcal Fat: 13.58g | Prot: 7.67g | Carb: 89.68g.   Breakfast: Stop & Shop Pistachio Muffins. Lunch: Green Giant Fresh Baby Cut Carrots. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Apples, Strawberries, Bananas. more...

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