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woooo-hoooo i'm kissing good bye to the 180's! my next goal is to reach 160, so 18 more lbs to go. no problemo:) i can really tell a difference in how i look at myself too, this is definitely helping my confidence. when i look back at my weight history it is hard for me to believe that i've lost forty two lbs. already.
Diet Calendar Entry for 05 November 2009:
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824 kcal
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Fat: 53.48g | Prot: 65.86g | Carb: 26.87g.
Breakfast: coffee, coffee mate, altern no calorie sweetener, eggs, jenni o turkey sausage. Lunch: Garden Vegetable Low in Carbs Gourmet Tortillas, Creamy Peanut Butter. Snacks/Other: cocoa roasted almonds. more...
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