LonnaSue222's Journal, 03 February 2016

266.0 lb Lost so far: 27.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

---

677 kcal

Fat: 11.14g | Prot: 80.82g | Carb: 64.30g.   Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Dinner: White Bread, Fresh'n Easy Garden Salad, Publix Homestyle Turkey Breast with Gravy, White Bread. more...

4027 kcal

Activities & Exercise: Cardio - 1 hour, Bicycling (slow) - 11/mph - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...