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Today starts: Eradicate & Zlimxster
Feel so shitty for letting myself go this way. Put back on all the weight from before- and I feel fat. Like internally fat. I don't see myself like I used to. I'm not sexy and sex with C isn't enjoyable anymore. My knees and calls ache. Parts of me smell like yeast because of skin folds. I MUST change. I am back to cooking for myself for most meals and shooting for 2x a week at the gym. But my insurance policy is the pills. I don't know if they are dangerous long term, but can't be more dangerous than obesity, right?
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227.8 lb
Lost so far: 12.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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gaining 0.6 lb a week
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