dleo2011's Journal, 30 January 2016

Weigh In record (no journal entry) for 30 January 2016
127.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2016:
508 kcal Fat: 10.00g | Prot: 48.75g | Carb: 54.00g.   Breakfast: Biotta Beet Juice, Isagenix IsaLean Shake - Strawberry Cream. more...
losing 4.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dleo2011's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.