Date started: 03 Jun 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 250.2 lb
15 Jun 23	232.6 lb	Reasonably Well
03 Jun 23	250.2 lb	Reasonably Well

Date started: 13 Oct 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 250.2 lb
26 Apr 23	235.9 lb	Reasonably Well
20 Apr 23	231.5 lb	Reasonably Well
19 Apr 23	234.1 lb	Reasonably Well
18 Apr 23	235.5 lb	Reasonably Well
24 Mar 22	220.0 lb	Reasonably Well
06 Mar 22	226.4 lb	Reasonably Well
04 Mar 22	228.2 lb	Reasonably Well
02 Mar 22	229.5 lb	Reasonably Well
01 Mar 22	230.8 lb	Reasonably Well
08 Nov 21	229.3 lb	Reasonably Well
08 Jul 21	223.1 lb	Reasonably Well
07 Jul 21	223.5 lb	Reasonably Well
06 Jul 21	226.6 lb	Reasonably Well
20 Apr 21	215.2 lb	Reasonably Well
18 Apr 21	216.5 lb	Reasonably Well
17 Apr 21	217.2 lb	Reasonably Well
16 Apr 21	220.2 lb	Reasonably Well
29 Jan 21	211.0 lb	Reasonably Well
27 Jan 21	212.5 lb	Reasonably Well
25 Jan 21	214.7 lb	Reasonably Well
22 Jan 21	213.2 lb	Reasonably Well
20 Jan 21	213.6 lb	Reasonably Well
18 Jan 21	214.7 lb	Reasonably Well
15 Jan 21	216.7 lb	Reasonably Well
13 Jan 21	219.8 lb	Reasonably Well
11 Jan 21	217.8 lb	Reasonably Well
08 Jan 21	211.4 lb	Reasonably Well
20 Dec 20	211.4 lb	Reasonably Well
30 Nov 20	211.0 lb	Reasonably Well
29 Nov 20	213.2 lb	Reasonably Well
26 Oct 20	210.3 lb	Reasonably Well
20 Oct 20	206.1 lb	Reasonably Well
15 Oct 20	204.6 lb	Reasonably Well
14 Oct 20	204.4 lb	Reasonably Well
13 Oct 20	250.2 lb	Reasonably Well

Date started: 01 Feb 20

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 225.5 lb
12 Oct 20	205.9 lb	Reasonably Well
10 Oct 20	204.6 lb	Reasonably Well
09 Oct 20	205.0 lb	Reasonably Well
08 Oct 20	206.4 lb	Reasonably Well
07 Oct 20	207.0 lb	Reasonably Well
06 Oct 20	207.7 lb	Reasonably Well
04 Oct 20	208.1 lb	Reasonably Well
03 Oct 20	209.9 lb	Reasonably Well
02 Oct 20	209.0 lb	Reasonably Well
01 Feb 20	225.5 lb	Reasonably Well

Date started: 31 Jan 19

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 205.0 lb
31 Jan 19	205.0 lb	Reasonably Well