redwinelover's Journal, 30 August 2011

Doing well these past few days. Wait, I take that back - my husband and I went out to Texas Roadhouse on Sunday, so I guess that day wasn't a good eating day! lol... yummy, but wow. I just can't believe how much fat is on their ribeyes. I had one of those, a salad with oil & vinegar, a baked potato with sour cream and butter and those yummy bread rolls they make. What can I say positive about that dinner? Well, it was with my husband, we were sort of celebrating my birthday, and I only had a couple of sips of his beer rather than having wine or beer myself. And no appetizers or desserts - although we did have cheesecake later at home. My son's girlfriend made one and it was delicious. Oh well, the day BEFORE that was good (food-wise) and has been since. I've also been consistent with the exercise, although I have to take a three week break as of tomorrow. I'm only worried in that I love to eat food and when I don't get any exercise at all, I end up burning about 700 calories less each day than I do on average when I work out. So I'll have to watch the food intake. P (my symbol for a new paragraph - still having issues with it crashing when I hit enter for a new paragraph. I turned 52 on Sunday - SO hard to believe. I didn't make any plans (so hot in AZ, more so this summer than EVER) and really didn't feel like doing much. But my dear, sweet husband said he wanted to take me shopping! To Victoria's Secret! Okay...if any of you KNEW him, you'd know how out of character this is. He avoids shopping of any kind like the plague! Well, I HAD to take him up on that one, right? :D Long story, but I ended up getting several uber sexy bras and panties. Whoo-hoo... I finally have the "new" girls decked out in VS's finest! The rest of the day was

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1107 kcal

Fat: 25.72g | Prot: 78.86g | Carb: 153.55g.   Breakfast: 1% milk, walnuts, ground flaxseed, blueberries, 100% Whole Grain Oatmeal. Lunch: Gorgonzola Cheese, Organic Spring Mix, Light Creamy Caesar Reduced Fat Dressing, frigo cheese head light string cheese, Strawberries. Dinner: grapes, cantaloupe, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Chicken Breast (Skin Not Eaten). more...