Kenna Morton's Journal, 09 May 2024

Nice simple site for all things Thyroid. — I find them to be reliable. They also cover other medical conditions. Check it out

Diet Calendar Entries for 09 May 2024:
1321 kcal Fat: 53.52g | Prot: 72.62g | Carb: 148.26g.   Breakfast: Dave's Killer Bread Raisin’ The Roof, Morning coffee, Fried Egg, Heritage beans, Bacon (Cured, Pan-Fried, Cooked). Lunch: Bananas, Manitoba Harvest Hemp Hearts, Kretschmar Wheat Germ, Vital Proteins Collagen Peptides Chocolate, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Ranch Granola, The Greek Gods Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Trader Joe's Frozen Blueberries, 2% Fat Milk. Dinner: Coca-Cola Coca-Cola Classic, Cabbage, Sweet Red Peppers, Kraft Mayo with Olive Oil, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, StarKist Foods Tuna Creations Ranch. more...
1308 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Thank you for posting this. It explains a lot about what's going on with me lately! 
09 May 24 by member: kokokirby
Kokokirby— be sure to bring up the whole article, worth reading. Also a trusted site for many medical issues. It makes talking with doctors more productive when they see that you have done some reading regarding issues. It also helps to formulate questions 
09 May 24 by member: Kenna Morton
Happy nurses week Kenna🩺 
11 May 24 by member: yfritz
I love the information! Thanks for posting it! 
11 May 24 by member: Diana 1234
Thank you yfritz. It was a happy choice for my life. 
12 May 24 by member: Kenna Morton

     
 

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