Weigh In record (no journal entry) for 06 January 2016
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129.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2016:
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581 kcal
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Fat: 28.62g | Prot: 38.54g | Carb: 39.41g.
Breakfast: Cuties Clementines. Lunch: Lucerne Mild Cheddar Cheese, Calavo Avocado, Tomatoes, Daisy Sour Cream, Perdue 99% Fat Free Ground Turkey. Snacks/Other: Starbucks Very Berry Hibiscus Refresher (Venti). more...
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losing 18.2 lb a week
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