Weigh In record (no journal entry) for 06 May 2024
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199.7 lb
Lost so far: 34.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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900 kcal
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Fat: 39.02g | Prot: 87.95g | Carb: 45.76g.
Breakfast: Lindt Bombom, Palha Italiana, 3 Corações Cápsula Cappuccino Avelã. Lunch: Cenouras, Repolho Verde, Filé de Frango Grelhado, Bife de Carne de Vaca, Peixe Grelhado. more...
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gaining 0.3 lb a week
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