Weigh In record (no journal entry) for 01 May 2024
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144.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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1775 kcal
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Fat: 71.15g | Prot: 46.23g | Carb: 246.57g.
Breakfast: Pico Bello Greek Yogurt Mango, Great Value Butter Flavored Syrup, Apple, Publix Rolled Oats. Dinner: Heinz Ketchup Packet , Kraft Mayo Packet, Wendy's Chicken Nuggets - 4 Pieces, Wendy's Medium Sprite, Wendy's Medium Natural-Cut Fries, Wendy's Dave's Single. Snacks/Other: Jell-O Orange Gelatin, Belmont Raspberry Cheesecake Gelato. more...
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1833 kcal
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Activities & Exercise:
Walking - 1 hour, Resting - 17 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...
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gaining 0.5 lb a week
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