Wow, I am surprised. We did not make it to the gym once this week. I also didn't eat as well as I should. I still made an effort for the most part but there was a potluck, a happy hour and a day of being really bad in there. Of course that last one was yesterdy so it probably hasn't caught up with me yet.
|
216.2 lb
Lost so far: 37.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
|
losing 0.9 lb a week
|