Weigh In record (no journal entry) for 17 April 2024
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158.1 lb
Lost so far: 12.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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396 kcal
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Fat: 23.99g | Prot: 14.41g | Carb: 31.39g.
Breakfast: Egg, Butter , Bob's Red Mill Flaxseed Meal, Quaker Quick Oats. more...
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losing 0.3 lb a week
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Talelia's weight history
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