Clarkga25's Journal, 22 December 2015

Weigh In record (no journal entry) for 22 December 2015
325.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 December 2015:
1042 kcal Fat: 57.20g | Prot: 55.55g | Carb: 60.33g.   Breakfast: Cheese, Scrambled Egg, Grits, Bacon. Lunch: Publix Fried Chicken Tenders. Dinner: Hidden Valley Original Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
gaining 0.2 lb a week

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