Franky225's Journal, 12 April 2024

200g Greek Yogurt / 144g Apples / 26g Grape Nuts / 15g Raisins / 83g Frozen Riced Cauliflower / 10g Peanuts / 56ml SF Syrup

Riced cauliflower life hacks fr.

Seasoned with cinnamon, stevia, swerve, apple pie spices

Diet Calendar Entries for 12 April 2024:
1269 kcal Fat: 23.87g | Prot: 93.34g | Carb: 193.10g.   Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Coffee. Lunch: Carry's Sugar Free Low Calorie Syrup , Publix Dry Roasted Lightly Salted Peanuts, Post Grape-Nuts Cereal, Sun-Maid California Golden Raisins, Purely Frozen Organic Riced Cauliflower, Apples , Good & Gather Plain Greek Nonfat Yogurt . Dinner: Publix Fancy Shredded Parmesan Cheese, Fresh Additions Chicken Breast Bites (91 g), Grape Tomatoes, Barilla Tomato & Basil Pasta Sauce, Onions, Bell Peppers, Baby Carrots, Zucchini, Kirkland Signature Extra Virgin Olive Oil, Minced Garlic, Monterey Mushrooms Baby Bella Mushrooms , Tomatoes, Kirkland Signature Oven Roasted Turkey Breast, Costco Artisan Rolls. Snacks/Other: Carry's Sugar Free Low Calorie Syrup , Apples , Monster Beverage Zero Ultra (Can). more...
1545 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Yum! 
12 Apr 24 by member: StormsGirl
Nice! 
12 Apr 24 by member: Windy Day
Looks great! Have to try it! 
13 Apr 24 by member: Cathy4444
Right Rice is another good option. Not frozen & easy to make. 
14 Apr 24 by member: SassieGram
The frozen cauliflower is creative! I imagine it’s a great addition for granola-like crunch in this bowl. 
20 Apr 24 by member: Cici-HappyTracking

     
 

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