Franky225's Journal, 07 April 2024

87g Springmix / 51g Blueberries / 88g Apples / 3g Hemp Seeds / 12g Raisins / 4g Pecans / 2g Pumpkin Seeds / 246g (Frozen Weight) Chicken Tenderloin / 6g Olive Oil / 6g Apple Cider Vinegar / 4g Lemon Juice

Diet Calendar Entries for 07 April 2024:
1453 kcal Fat: 48.83g | Prot: 122.55g | Carb: 146.05g.   Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Carry's Sugar Free Low Calorie Syrup , Jones Dairy Farm All Natural Uncured Canadian Bacon, Coffee, Good & Gather Cage-Free Liquid Egg Whites, Apples , Vegan waffles. Lunch: Coffee, Fresh Additions Chicken Breast Bites (91 g), Pecan Nuts , Go Raw Sprouted Organic Pumpkin Seeds with Sea Salt, Greenwise Hemp Seeds, Sun-Maid California Golden Raisins, Blueberries , Apples , Lemon Juice , Heinz Apple Cider Vinegar, Earthbound Farm Organic Spring Mix, Kirkland Signature Extra Virgin Olive Oil. Dinner: Go Raw Sprouted Organic Pumpkin Seeds with Sea Salt, Lemon Juice , Heinz Apple Cider Vinegar, Kirkland Signature Extra Virgin Olive Oil, Pecan Nuts , Sun-Maid California Golden Raisins, Greenwise Hemp Seeds, Apples , Blueberries , Earthbound Farm Organic Spring Mix, Kirkland Signature Chicken Tenderloins. Snacks/Other: Lindt Lindor Assorted Chocolate Truffles, Tomatoes, Good Foods Group Organic Avocado Mash, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Chick-Fil-A Large Sunjoy (1/2 Unsweet Tea, 1/2 Diet Lemonade). more...
1583 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
That looks like a really balanced salad! Good job. Do you like fruit in salads, too? I ask because salads with fruit, are a controversial food—you either really love them or really don’t lol, sort of like pineapple on pizza. I’m talking about sweet fruit like berries or melon lol, not tomatoes or avocados! 
08 Apr 24 by member: LaineAndTheDog98
Thank you! Yesterday was my first time trying it, and I must say I am officially converted to fruit in salads- previously I thought it sounded gross but trying new things paid off. Absolutely my new obsession salad lol. 
08 Apr 24 by member: Franky225
I love fruit in salads. Salads with fruit are a great summer food, in my opinion, especially when you are outdoors a lot with yard work and long walks. Yard work and long walks, were my favorite a few years ago…and that meant adding to that summer mood with fruity salads lol. But…I don’t vibe like that every year. I should, but sometimes the technology-and-extra-sleep blues just gets to you! I should get into that vibe again this summer, just like 2021! 
08 Apr 24 by member: LaineAndTheDog98
I love all salads! I usually put apples or blueberries and feta or blue cheese crumbles. Yummy! 
08 Apr 24 by member: Diana 1234
Franky-craisins are good in salads also, as well as in chicken salad etc. looks delicious. 
08 Apr 24 by member: Yearofhealth2023
looks great 
08 Apr 24 by member: nailzilla2012
I never thought to put blueberries with apples. Great salad!  
09 Apr 24 by member: Lhill928

     
 

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