kaylinrenee's Journal, 04 April 2024

thank goodness I ran 6 miles last night.
mom surprised me at work with donuts!

Diet Calendar Entry for 04 April 2024:
2092 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Now that's some carbs !! That 6 miles run probably negated those donuts. 
04 Apr 24 by member: Bionici
Wow. Almost 1 donut per mile. 
04 Apr 24 by member: larryb53
Coconut is my fav 
05 Apr 24 by member: Mistybenner
1 mile per donut...not a bad ratio! haha i only had 1 though! Bionici that and i need carbs for cardio! 
05 Apr 24 by member: kaylinrenee
Sugar n spice.. 
05 Apr 24 by member: Zoofeather
Great workout! 
05 Apr 24 by member: JoyceB444
Those are Jimmies on that donut, right? 😆 
05 Apr 24 by member: TheUnhealthyDaddy
JIMMIES?! who is jimmie?! UGH its like you said it because you knew you'd wound a Pittsburgher's heart.... lol 
05 Apr 24 by member: kaylinrenee
"hey Alexa, how do I block members on FatSecret?" 
05 Apr 24 by member: kaylinrenee
Oh, are they not Jimmies in Pittsburgh? I grew up in Philly and that's what they are/were called. I figured it would be the same for all of PA.  
05 Apr 24 by member: TheUnhealthyDaddy
hahahaha nope! sprinkles! 
05 Apr 24 by member: kaylinrenee
delicious donuts 🍩 
05 Apr 24 by member: gigi00777
Those look like good donuts. 🍩 Yum. Have you ever run an official race, just curious? 
08 Apr 24 by member: LaineAndTheDog98
an official race? Not for any Qualifiers purposes... Ive ran probably 3-4 dozen 5ks, a 6.6k, 8k, a few10ks and 10milers, and 3 half marathons. oh gosh... i really should tally it up. fastest 5k- 25m50sec fastest half-2hrs9min30sec fastest mile (for time in a race setting) 7min 17sec 
08 Apr 24 by member: kaylinrenee
You’ve run a lot. I used to run a little but not a lot lol. I ran/walked one 5K. Only ran the first mile before I ran/walked the rest, as in alternating. It was the Turkey Trot, and it was a darn cold 5K 🥶so that wasn’t easy lol. I used to be athletic even though I never played an official sport, in my early 20s. 
08 Apr 24 by member: LaineAndTheDog98
sounds like you plan to get back to it, a little! never too late! run more 5ks. theyre so much fun!!! 
08 Apr 24 by member: kaylinrenee
I’ll ask my neurologist when I can run again (seizure disorder). It will probably be years, since I have to wait one year before I take long walks alone again. I also am not supposed to get too hot, because that could trigger a seizure. The problem is not going to be the weather—it never gets hot enough here that it is a problem by definition—but rather, if I forget to drink water before I go out in summer, and forget to pick a shady spot instead of direct sun. Also, I can’t overexert myself, so I won’t try to win. 
09 Apr 24 by member: LaineAndTheDog98
Tell your mom to give you a break. Dang 
22 Apr 24 by member: dis kilaman jarro II

     
 

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