Weigh In record (no journal entry) for 25 August 2011
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303.5 lb
Lost so far: 7.5 lb.
Still to go: 103.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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2397 kcal
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Fat: 83.30g | Prot: 83.53g | Carb: 330.72g.
Breakfast: Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Premium White Rice. Lunch: Green Olives with Pimento, Beef Smoked Sausage, Original Cream Cheese, Light English Muffin, Poached Egg. Dinner: Turkey Sandwich. Snacks/Other: Vitamin D Milk. more...
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losing 5.8 lb a week
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Anony Moose's weight history
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