Franky225's Journal, 27 March 2024

67g Carb Counter Tortilla / 110g Frozen Chicken Tenderloin / 19g Corn / 36g Grape Tomatoes / 15g Spring Mix / 39g Avocado Mash -

63g Grape Tomatoes -

51g Apples -

8 fl oz Coffee -

Diet Calendar Entries for 27 March 2024:
1458 kcal Fat: 47.43g | Prot: 114.31g | Carb: 166.11g.   Breakfast: Cary's Sugar Free Low Calorie Syrup, Tomatoes, Apples, Jones Dairy Farm All Natural Uncured Canadian Bacon, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Dad’s biscuits, Coffee, Good & Gather Cage-Free Liquid Egg Whites. Lunch: Apples, Grape Tomatoes, Earthbound Farm Organic Spring Mix, Grape Tomatoes, Del Monte Fresh Cut Whole Kernel Corn, Coffee, Kirkland Signature Chicken Tenderloins, Good Foods Group Organic Avocado Mash, La Banderita Large Carb Counter Flour Tortilla. Dinner: Kirkland Signature Chicken Tenderloins, Del Monte Fresh Cut Whole Kernel Corn, Avocados , Chick-fil-A Light Italian Dressing, Bell Peppers, Earthbound Farm Organic Spring Mix, Grape Tomatoes. Snacks/Other: Cary's Sugar Free Low Calorie Syrup, Post Grape-Nuts Cereal, Apples, Kirkland Signature Super Extra-Large Peanuts, Sun-Maid California Golden Raisins, Kirkland Signature Greek Yogurt, Chick-Fil-A Large Sunjoy (1/2 Unsweet Tea, 1/2 Diet Lemonade). more...
1577 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks very tasty! Nice presentation 
27 Mar 24 by member: StormsGirl
Looks great! 
27 Mar 24 by member: BadJujugurl
Everything look so delicious on that plate 
29 Mar 24 by member: Marlene Get Serious
Now THAT plate is shoutin out "HEALTHY"!! 
29 Mar 24 by member: CrystalJo74
I would ditch the corn and apple if I was carb counting, but it does look good . 
31 Mar 24 by member: kalnwi
Kalnwi, she is in maintenance.... successfully, I might add. Carbs are not your enemy if eaten in moderation.  
31 Mar 24 by member: SherryeB
Lol yeh- not really a low carb person, although when I *am* in a cut I prioritize protein and fats first and then anything remaining I’ll fill out with carbs. Haven’t really had any issues with that method. 🤷‍♀️ 
31 Mar 24 by member: Franky225

     
 

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