Weigh In record (no journal entry) for 18 March 2024
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525.0 lb
Lost so far: 15.0 lb.
Still to go: 350.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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970 kcal
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Fat: 31.23g | Prot: 59.37g | Carb: 113.70g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Expo Fresh Strawberries , Peach Crisp, Marketside Grilling Asparagus, Skinless Chicken Breast. more...
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losing 52.5 lb a week
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C0smic_Creepers's weight history
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