Caitlyn_Knight's Journal, 12 March 2024

I've been on this app for months and just realized I can change my food diary to 'detailed view' and then I don't have to calculate total macros for each meal myself 🤦‍♀️ glad I accidentally clicked the wrong thing this morning lol

Diet Calendar Entries for 12 March 2024:
589 kcal Fat: 17.26g | Prot: 40.09g | Carb: 40.75g.   Breakfast: Espresso Coffee. Dinner: Spindrift Lemon Sparkling Water, Spindrift Lemon Sparkling Water, Great Value Frozen Chopped Spinach, Sunset Sweet Bell Peppers, Salt, Bland Farms Vidalia Sweet Onion, McCormick Crushed Red Pepper Flakes, Great Value Unsalted Sweet Cream Butter Sticks, Real Good Foods General Tso’s. Snacks/Other: Publix Fat Free Cottage Cheese, Chickpea Crackers. more...
2494 kcal Activities & Exercise: Fitbod: Lower Body Muscle Tone - 39 minutes, Resting - 16 hours and 31 minutes, Sleeping - 6 hours and 50 minutes. more...

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13 Mar 24 by member: HealtyNow
I knew about that one 😅  
13 Mar 24 by member: Caitlyn_Knight

     
 

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