Weigh In record (no journal entry) for 23 August 2011
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245.0 lb
Lost so far: 7.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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1646 kcal
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Fat: 41.35g | Prot: 69.87g | Carb: 255.49g.
Breakfast: Organic Vanilla Soy Milk, Oatmeal. Lunch: Grilled Sesame and Garlic Tofu with Wilted Bok Choy. Dinner: Watermelon, Black Beans. Snacks/Other: Buttery Kettle Corn Popcorn, Red Velvet Whoopie Pie, Tazo Passion Shaken Iced Tea (Venti), Peanut Butter. more...
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losing 15.4 lb a week
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Yetimode's weight history
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