|
Lunch today is rotisserie chicken with cottage cheese and spicy ranch seasoning and a spinach choc chip muffin with a little cottage cheese on it as well (I like cream cheese on my muffins lol),and spindrift!301 cal 9.17g fat, 24.7g carbs, 27.93g protein.
Diet Calendar Entries for 01 March 2024:
|
706 kcal
|
Fat: 25.38g | Prot: 75.06g | Carb: 45.70g.
Breakfast: Espresso Coffee. Lunch: Spindrift Grapefruit Seltzer, Publix Rotisserie Seasoned Chicken, Publix Low Fat Cottage Cheese, Chocolate Chip Spinach Muffin. Dinner: Spindrift Lemon Sparkling Water, Truff Black Truffle Infused Hot Sauce, Realgood Foods Co Pollock Fillets, Good & Gather Mexican-Style Street Corn Chopped Salad Kit. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
|
|
2469 kcal
|
Activities & Exercise:
Jiu Jitsu - 45 minutes, Resting - 17 hours and 52 minutes, Sleeping - 5 hours and 23 minutes. more...
|
|
 Comments
My 2 year old helped me make the muffins and he loved them too
01 Mar 24 by member: Caitlyn_Knight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caitlyn_Knight's weight history
|