Date started: 25 Oct 21

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 216.0 lb
18 Jan 22	207.8 lb	Reasonably Well
04 Jan 22	208.2 lb	Reasonably Well
03 Jan 22	209.6 lb	Reasonably Well
31 Dec 21	210.6 lb	Reasonably Well
29 Dec 21	210.8 lb	Reasonably Well
28 Dec 21	211.0 lb	Reasonably Well
22 Dec 21	209.6 lb	Reasonably Well
21 Dec 21	209.8 lb	Reasonably Well
16 Dec 21	210.0 lb	Reasonably Well
14 Dec 21	211.2 lb	Reasonably Well
12 Dec 21	211.4 lb	Reasonably Well
09 Dec 21	211.6 lb	Reasonably Well
07 Dec 21	212.0 lb	Reasonably Well
02 Dec 21	212.2 lb	Reasonably Well
30 Nov 21	212.6 lb	Reasonably Well
24 Nov 21	213.0 lb	Reasonably Well
20 Nov 21	214.4 lb	Reasonably Well
09 Nov 21	214.8 lb	Reasonably Well
25 Oct 21	216.0 lb	Reasonably Well

Date started: 13 Jun 21

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 200.0 lb
13 Jun 21	200.0 lb	Not Applicable

Date started: 09 Nov 18

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 195.0 lb
29 May 21	198.6 lb	Reasonably Well
27 May 21	200.0 lb	Reasonably Well
24 Nov 20	188.8 lb	Reasonably Well
20 Nov 20	190.2 lb	Reasonably Well
18 Nov 20	191.2 lb	Reasonably Well
16 Nov 20	192.8 lb	Reasonably Well
01 Nov 20	186.8 lb	Reasonably Well
25 Oct 20	190.2 lb	Reasonably Well
21 Oct 20	193.6 lb	Reasonably Well
24 Aug 20	189.0 lb	Reasonably Well
23 Aug 20	190.6 lb	Reasonably Well
22 Aug 20	192.2 lb	Reasonably Well
24 May 20	182.6 lb	Reasonably Well
17 May 20	183.6 lb	Reasonably Well
15 May 20	185.4 lb	Reasonably Well
05 May 20	182.6 lb	Reasonably Well
04 May 20	181.8 lb	Reasonably Well
03 May 20	182.6 lb	Reasonably Well
02 May 20	183.2 lb	Reasonably Well
01 May 20	182.6 lb	Reasonably Well
01 Feb 20	195.0 lb	Reasonably Well
23 Oct 19	190.0 lb	Reasonably Well
13 Dec 18	175.0 lb	Reasonably Well
12 Dec 18	177.0 lb	Reasonably Well
10 Dec 18	177.6 lb	Reasonably Well
09 Dec 18	176.8 lb	Reasonably Well
08 Dec 18	175.8 lb	Reasonably Well
07 Dec 18	176.2 lb	Reasonably Well
06 Dec 18	177.6 lb	Reasonably Well
02 Dec 18	178.2 lb	Reasonably Well
01 Dec 18	179.0 lb	Reasonably Well
30 Nov 18	179.2 lb	Reasonably Well
26 Nov 18	181.2 lb	Reasonably Well
25 Nov 18	179.4 lb	Reasonably Well
24 Nov 18	180.8 lb	Reasonably Well
19 Nov 18	181.2 lb	Reasonably Well
18 Nov 18	181.6 lb	Reasonably Well
17 Nov 18	182.2 lb	Reasonably Well
16 Nov 18	185.6 lb	Reasonably Well
10 Nov 18	184.0 lb	Reasonably Well
09 Nov 18	195.0 lb	Reasonably Well