janetlesley's Journal, 12 February 2024

Stayed the same this week ,today had call from hospital,putting me on waiting list to have gallbladder removed with in 4/8 weeks 😬I know it has to be done but it will be first operation in 66 yrs

257.1 lb Lost so far: 22.9 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1504 kcal

Fat: 66.88g | Prot: 65.81g | Carb: 167.93g.   Breakfast: Orange Marmalade , Hovis Toast & Butter, Tea with Milk. Lunch: Apples, Extra Virgin Olive Oil, Sainsbury's Cheddar Cheese, Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: Tea with Milk, White Rice, Chilli Con Carne with Beans. Snacks/Other: Cadbury Dairy Milk. more...

2840 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...