Franky225's Journal, 07 February 2024

170g Greek Yogurt / 16g PbFit / 77g Apples

Diet Calendar Entries for 07 February 2024:
1104 kcal Fat: 39.66g | Prot: 104.50g | Carb: 95.75g.   Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Clementines, Protein oatmeal, Spectrum Chia Seeds. Lunch: Kirkland Signature Greek Yogurt, Apples, PBfit Original Peanut Butter Powder, Gatorade Zero with Protein (Cool Blue). Dinner: Better than Bouillon Vegetable Base, Southern Grove Deluxe Whole Cashews with Sea Salt, Primal Kitchen Buffalo Sauce Made with Avocado Oil, Onions , Tomatoes, Earthbound Farm Organic Spring Mix, Bell Peppers. Snacks/Other: Chick-Fil-A Large Sunjoy (1/2 Unsweet Tea, 1/2 Diet Lemonade), Chick-Fil-A 12 Ct Grilled Nuggets, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Coffee. more...
1768 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Yum!! 
07 Feb 24 by member: StormsGirl
Great! 
10 Feb 24 by member: -MorticiaAddams
perfect 
10 Feb 24 by member: Marlene Get Serious

     
 

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