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lemon parm chicken and air fried onions
Diet Calendar Entries for 16 January 2024:
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987 kcal
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Fat: 38.57g | Prot: 86.38g | Carb: 83.55g.
Breakfast: Dannon Light & Fit Cultured Dairy Drink - Mango Pineapple, Espresso Coffee. Lunch: Tapatio Hot Sauce, Black Pepper, Salt, Great Value Fat Free Cottage Cheese, Coast King Green Onions, Einstein Brothers Bagels Everything Bagel Seasoning, Prime Time Sweet Mini Peppers. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Pompeian Extra Virgin Olive Oil, Kroger Romaine Hearts, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Black Pepper , Salt , Bland Farms Vidalia Sweet Onion, Garlic , Lemon Juice , Kraft 100% Grated Parmesan Cheese, Tyson Foods Oven Roasted Diced Chicken Breast. Snacks/Other: Member's Mark Pepperoni, Russell Stover Assorted Fine Chocolates (2), Tapatio Hot Sauce, Great Value Chicken Nuggets, Fairlife Chocolate Milk, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. more...
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2715 kcal
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Activities & Exercise:
Fitbod: muscle tone, upper body - 30 minutes, Breastfeeding - 1 hour and 30 minutes, Resting - 15 hours and 54 minutes, Sleeping - 6 hours and 6 minutes. more...
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