Talelia's Journal, 21 October 2015

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Don't know how I lost a pound with mini snickers in the house lol. Haven't been eating as much with everything going on which is a good thing. When I do eat I still put veggies (broccoli, peppers etc.) on my plate. I've been looking for a 2nd shift job. Hope someone calls soon.

146.8 lb Lost so far: 24.1 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 0.4 lb a week

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Good luck with having temptation around and resisting. We are coming into they hard months, the holiday season, where the average person I hear gains 8 lbs while we're trying to loose. It starts with the Halloween candy and escalates from there, I wish us both good luck and stay strong.

22 Oct 15 by member: Gungahick

Well I don't do Halloween or Christmas but I do like the candy etc.. LOL The thing is moderation and it's hard but if I get my mind on something else then that helps. I try to eat a lot of fiber to fill me up like a flaxseed muffin in the mornings. You stay strong too.

23 Oct 15 by member: Talelia


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Talelia's Journal, 21 October 2015

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