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79g (2 slices) Ezekiel Bread / 148g Egg Whites / 48g Grape Tomatoes / 50g Avocado Mash
Diet Calendar Entries for 12 January 2024:
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1097 kcal
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Fat: 31.43g | Prot: 88.01g | Carb: 121.48g.
Breakfast: Coffee, Protein oatmeal, Blueberries, Spectrum Chia Seeds. Lunch: Southern Grove Deluxe Whole Cashews with Sea Salt, Kirkland Signature Greek Yogurt, PBfit Original Peanut Butter Powder, Apples, Bell Peppers. Dinner: Avocado mash, All Whites 100% Liquid Egg Whites, Grape Tomatoes, Food For Life Baking Company 7 Sprouted Grains Bread. Snacks/Other: Clementines , Frank's Red Hot Sauce, All Whites 100% Liquid Egg Whites. more...
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