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Did a great job logging last week, then skipped it this weekend. We were out of town for a cheer comp and eating out... it was too much. I did my best to make healthy choices (kale side and grilled nugs at Chick fil a for instance) but I tried not to stress about it. For the most part I know what I'm putting in my mouth and how the macros work out. I am trying to walk that thin line between being too obsessive and too reckless.
Trying to motivate myself to the gym but I'm fighting a major cheer hangover. Maybe when the kids are home from school one will want to go with me? My daughter has a (male) friend who been asking her to go with him so I'm hoping she'll take that bait!
Overall, I'm still working. One of the cheer dads came up and told me I was getting skinny. He said he wasn't sure if it was ok to say... we are all so conditioned not to comment on weight these days! (Which I think is great, though it does make me wonder if anyone is noticing!) I told him he can always tell me I'm getting skinny! 😂
Hoping to hit 50 pounds lost by the end of the year. Just a few more weeks to go!
Diet Calendar Entries for 04 December 2023:
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1383 kcal
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Fat: 58.51g | Prot: 118.53g | Carb: 121.48g.
Breakfast: Legendary Foods Cinnamon Protein Sweet Roll, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: San Marcos Green Mexican Salsa, Sour Cream, Kroger Finely Shredded Sharp Cheddar Cheese, Taco Meat, Corn, Del Monte Diced Tomatoes, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Cornbread (from Mix). Dinner: Uncle Ben's Basmati Rice, Piccadilly Yellow Squash & Zucchini, Aldi Korean Style BBQ Chicken . Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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