|
170g Plain Greek Yogurt / 37g Strawberries / 44g Blueberries / 12 fl oz Coffee
Diet Calendar Entry for 04 December 2023:
|
1581 kcal
|
Fat: 44.80g | Prot: 103.30g | Carb: 204.91g.
Breakfast: Publix Plain Nonfat Greek Yogurt, Coffee, Blueberries, Strawberries. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pineapple , Water, Clementines , Bell Plantation PB2 Powdered Peanut Butter, Apples . Dinner: Cooked Summer Squash (Fat Not Added in Cooking), Late July Organic Sea Salt & Lime Tortilla Chips, Water, San-J Organic Tamari, Sky Valley Sriracha Sauce, Onions , Quaker Old Fashioned Oats, Kirkland Signature Organic Diced Tomatoes, Avocados . Snacks/Other: Dove Milk Chocolate, Great Value Miniature Marshmallows, Water, Kirkland Signature Lightly Breaded Chicken Breast Chunks, Tea Unsweetened, Levels Casein Protein. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franky225's weight history
|