Kenna Morton's Journal, 24 November 2023

Today was food bank shopping day For my friends and I . So many of the foods related to the Hollidays will be on sale for the next few days so a very good opportunity to get the greatest bang out of a dollar. Then we went to my great local Goodwill and shopped for toys and kid’s clothes that still had the original store tags on them. We bought LOTS of those big boxes of CRAYONS for just 1$ and brand new coloring books, story books and even a few pairs of Christmas PJ that were still in the original packaging.. I found several great stuffed animals for little kids. Dropped them off at the cleaners to be sanitized on my way home. I bet the money I spent entotal didn’t come close to what some people spent going out to eat yesterday. My local AMAZON STORE had really good sales today. All BUTTERBALL TURKEYS up to 15 lb. For just. $5.88 TOTAL. I bought a couple and took them to my local SALVATION Army— my one friend and I will be volunteering there Christmas Day when we will be serving a full dinner to hundreds of people. We have to be there at 5 Am and the last meal service will be at 5pm. Long day but worth it..

Diet Calendar Entries for 24 November 2023:
1763 kcal Fat: 74.42g | Prot: 96.21g | Carb: 178.59g.   Breakfast: Thomas' Cinnamon Raisin English Muffins, Unsalted Butter Stick, Fried Egg, Morning coffee, Roasted Potato, Trader Joe's Boneless Beef Rib Eye Steak, Vital Proteins Collagen Peptides. Lunch: Premier Nutrition High Protein Shake - Café Latte, Vital Proteins Collagen Peptides Chocolate, Ranch Granola, Manitoba Harvest Hemp Hearts, Premier Nutrition High Protein Shake - Vanilla, The Greek Gods Traditional Plain Greek Yogurt, Sweet Heart Milled Chia Seeds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kretschmer Wheat Germ, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Wyman's Fresh Frozen Wild Blueberries, Sunsweet Dried Pitted Prunes. Dinner: Green String Beans, HoneyBaked Honey Baked Ham, Pepperidge Farm Herb Seasoned Stuffing, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Pumpkin Pie. more...
1703 kcal Activities & Exercise: Cleaning - 1 hour, Shopping - 3 hours, Cooking - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Comments 
Great shopping! 
24 Nov 23 by member: -MorticiaAddams
Wow! So much good! 
24 Nov 23 by member: AncientHippie
Awesome kenna!!! if everyone in this world would do this, it would be wonderful and no one would be without.  
28 Nov 23 by member: buenitabishop

     
 

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