Date started: 27 Dec 21

Date	Weight	How closely followed?	Goal: 198.2 lb Start: 241.0 lb
07 Oct 22	208.3 lb	Reasonably Well
04 Oct 22	208.8 lb	Reasonably Well
30 Sep 22	211.6 lb	Reasonably Well
23 Sep 22	212.3 lb	Reasonably Well
13 Sep 22	213.4 lb	Reasonably Well
11 Sep 22	214.1 lb	Reasonably Well
10 Sep 22	215.0 lb	Reasonably Well
02 Sep 22	216.7 lb	Reasonably Well
31 Aug 22	215.6 lb	Reasonably Well
30 Aug 22	216.7 lb	Reasonably Well
28 Aug 22	218.5 lb	Reasonably Well
27 Aug 22	219.4 lb	Reasonably Well
26 Aug 22	222.0 lb	Reasonably Well
13 Jun 22	229.3 lb	Reasonably Well
18 May 22	235.2 lb	Reasonably Well
30 Dec 21	235.7 lb	Reasonably Well
29 Dec 21	237.4 lb	Reasonably Well
28 Dec 21	240.3 lb	Reasonably Well
27 Dec 21	241.0 lb	Reasonably Well

Date started: 21 Sep 18

Date	Weight	How closely followed?	Goal: 154.1 lb Start: 241.0 lb
15 May 20	169.1 lb	Reasonably Well
14 May 20	170.0 lb	Reasonably Well
11 May 20	171.5 lb	Reasonably Well
08 May 20	172.6 lb	Reasonably Well
01 May 20	174.6 lb	Reasonably Well
27 Apr 20	173.7 lb	Reasonably Well
26 Apr 20	174.2 lb	Reasonably Well
25 Apr 20	175.7 lb	Reasonably Well
08 Mar 20	166.4 lb	Reasonably Well
06 Mar 20	166.9 lb	Reasonably Well
29 Feb 20	169.3 lb	Reasonably Well
22 Feb 20	170.2 lb	Reasonably Well
16 Feb 20	169.8 lb	Reasonably Well
15 Feb 20	171.3 lb	Reasonably Well
08 Feb 20	173.1 lb	Reasonably Well
06 Feb 20	172.2 lb	Reasonably Well
02 Feb 20	172.2 lb	Reasonably Well
25 Jan 20	174.8 lb	Reasonably Well
23 Jan 20	176.6 lb	Reasonably Well
20 Jan 20	177.5 lb	Reasonably Well
19 Jan 20	179.0 lb	Reasonably Well
18 Jan 20	179.2 lb	Reasonably Well
31 Dec 19	179.9 lb	Reasonably Well
28 Dec 19	181.4 lb	Reasonably Well
21 Dec 19	184.5 lb	Reasonably Well
14 Dec 19	185.4 lb	Reasonably Well
07 Dec 19	190.3 lb	Reasonably Well
01 Dec 19	199.3 lb	Reasonably Well
23 Nov 19	194.7 lb	Reasonably Well
15 Nov 19	193.3 lb	Reasonably Well
02 Nov 19	200.0 lb	Reasonably Well
27 Oct 19	209.9 lb	Reasonably Well
19 Oct 19	216.1 lb	Reasonably Well
24 Jul 19	198.4 lb	Reasonably Well
29 May 19	182.3 lb	Reasonably Well
19 May 19	184.3 lb	Reasonably Well
14 May 19	184.5 lb	Reasonably Well
01 May 19	185.2 lb	Reasonably Well
24 Apr 19	188.9 lb	Reasonably Well
23 Apr 19	190.7 lb	Reasonably Well
15 Apr 19	190.5 lb	Reasonably Well
09 Apr 19	193.1 lb	Reasonably Well
06 Apr 19	193.6 lb	Reasonably Well
02 Apr 19	194.7 lb	Reasonably Well
26 Mar 19	203.9 lb	Reasonably Well
07 Mar 19	200.4 lb	Reasonably Well
01 Mar 19	204.8 lb	Reasonably Well
21 Feb 19	203.5 lb	Reasonably Well
29 Dec 18	204.6 lb	Reasonably Well
23 Dec 18	204.8 lb	Reasonably Well
21 Dec 18	211.0 lb	Reasonably Well
11 Dec 18	206.6 lb	Reasonably Well
10 Dec 18	206.4 lb	Reasonably Well
08 Dec 18	206.8 lb	Reasonably Well
06 Dec 18	207.0 lb	Reasonably Well
04 Dec 18	209.2 lb	Reasonably Well
03 Dec 18	207.0 lb	Reasonably Well
02 Dec 18	208.3 lb	Reasonably Well
30 Nov 18	210.5 lb	Reasonably Well
29 Nov 18	210.5 lb	Reasonably Well
28 Nov 18	211.4 lb	Reasonably Well
27 Nov 18	212.3 lb	Reasonably Well
26 Nov 18	212.7 lb	Reasonably Well
23 Nov 18	212.5 lb	Reasonably Well
22 Nov 18	214.3 lb	Reasonably Well
21 Nov 18	215.2 lb	Reasonably Well
14 Nov 18	210.1 lb	Reasonably Well
13 Nov 18	212.3 lb	Reasonably Well
09 Nov 18	212.7 lb	Reasonably Well
08 Nov 18	213.2 lb	Reasonably Well
07 Nov 18	211.9 lb	Reasonably Well
05 Nov 18	212.7 lb	Reasonably Well
02 Nov 18	212.1 lb	Reasonably Well
01 Nov 18	213.6 lb	Reasonably Well
31 Oct 18	215.0 lb	Reasonably Well
30 Oct 18	215.8 lb	Reasonably Well
28 Oct 18	217.4 lb	Reasonably Well
24 Oct 18	215.2 lb	Reasonably Well
21 Oct 18	215.6 lb	Reasonably Well
18 Oct 18	220.5 lb	Reasonably Well
16 Oct 18	221.8 lb	Reasonably Well
15 Oct 18	222.9 lb	Reasonably Well
11 Oct 18	218.5 lb	Reasonably Well
10 Oct 18	218.5 lb	Reasonably Well
09 Oct 18	219.4 lb	Reasonably Well
03 Oct 18	222.4 lb	Reasonably Well
02 Oct 18	222.0 lb	Reasonably Well
30 Sep 18	222.7 lb	Reasonably Well
29 Sep 18	223.8 lb	Reasonably Well
28 Sep 18	222.9 lb	Reasonably Well
27 Sep 18	223.1 lb	Reasonably Well
26 Sep 18	224.0 lb	Reasonably Well
24 Sep 18	224.2 lb	Reasonably Well
23 Sep 18	226.4 lb	Reasonably Well
22 Sep 18	227.7 lb	Reasonably Well
21 Sep 18	241.0 lb	Reasonably Well