MelKaye3's Journal, 23 November 2023

No fancy Thanksgiving meals for me. First day back at work. Luckily all the patients are chill. Maybe tomorrow I'll have some turkey!

Diet Calendar Entries for 23 November 2023:
1210 kcal Fat: 53.68g | Prot: 105.95g | Carb: 93.47g.   Breakfast: Legendary Foods Chocolate Cake Pastry. Lunch: Quest Tortilla Style Protein Chips Spicy Sweet Chili, Country Archer Mini Beef Sticks. Dinner: New York Hand Tied Garlic Knots, Caesar Salad with Romaine, Lasagna with Meat. Snacks/Other: Premier Nutrition High Protein Shake - Strawberries & Cream. more...
136 kcal Activities & Exercise: Samsung Health - 24 hours. more...



     
 

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