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Saute'ed Cabbage & Andouille Smoked Sausage ▪︎ Cooked with bacon, onions & sweet peppers ▪︎ Smoked paprika, garlic & herb, red pepper flakes, butter
Diet Calendar Entry for 20 November 2023:
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1895 kcal
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Fat: 96.83g | Prot: 78.74g | Carb: 199.08g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Pears. Lunch: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Cajun Trail Mix, Bananas , Great Value Tropical Fruit Mix, Great Value Greek Nonfat Yogurt - Plain, Silk Pure Almond Milk - Unsweetened Original, Silk Vanilla Unsweetened Almond Milk. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Pero Mini Sweet Peppers, Johnsonville Andouille Smoked Sausage, Onions, Great Value Thick Cut Bacon, Cabbage . Snacks/Other: Luigi's Real Italian Ice Kiwi Strawberry , Marketside Almond Bear Claws, Frigo Sharp Cheddar Cheese Stick, Clif Bar Mini - Crunchy Peanut Butter. more...
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 Comments
21 Nov 23 by member: arnoldwithjesus
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Wow! That looks so delicious...
21 Nov 23 by member: brendabradshaw
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21 Nov 23 by member: wifey9707
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21 Nov 23 by member: -MorticiaAddams
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My portion was 554 calories....60 from the Smart Balance Olive Oil spread I use. Arnold, when I use Olive Oil it's 120 calories for a tablespoon. I seldom use more per serving.
21 Nov 23 by member: SherryeB
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Wow. That looks outstanding.
21 Nov 23 by member: jtj1001
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SHERRYE you and buenita bishop make the best looking food!!! Im have food envy and i dont even eat 4 legged animals😂
21 Nov 23 by member: Yearofhealth2023
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this is some good eating right here
21 Nov 23 by member: buenitabishop
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