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It's a beautiful day so I'm going to take a walk at the park. Been up since 9:00 today and I'm feeling pretty good. Hope everyone else is having a great Friday!
Diet Calendar Entry for 25 September 2015:
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330 kcal
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Fat: 9.00g | Prot: 20.00g | Carb: 45.00g.
Lunch: Tim Hortons Chicken Salad Sandwich. more...
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Ashley Sewards's weight history
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