SherryeB's Journal, 20 November 2023

A little Monday morning humor as we head into Thanksgiving week & the Holiday Season

Diet Calendar Entry for 20 November 2023:
1895 kcal Fat: 96.83g | Prot: 78.74g | Carb: 199.08g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Pears. Lunch: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Cajun Trail Mix, Bananas , Great Value Tropical Fruit Mix, Great Value Greek Nonfat Yogurt - Plain, Silk Pure Almond Milk - Unsweetened Original, Silk Vanilla Unsweetened Almond Milk. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Pero Mini Sweet Peppers, Johnsonville Andouille Smoked Sausage, Onions, Great Value Thick Cut Bacon, Cabbage . Snacks/Other: Luigi's Real Italian Ice Kiwi Strawberry , Marketside Almond Bear Claws, Frigo Sharp Cheddar Cheese Stick, Clif Bar Mini - Crunchy Peanut Butter. more...

14 Supporters    Support   

Comments 
Love the turkeys in costumes! 
20 Nov 23 by member: Fritzy 22

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SherryeB's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.