latincharmer's Journal, 24 September 2015

Protein Shake has replaced high calorie breakfasts which in turn has kept my weight in check no more gains. Fruit for late night cravings need to up the exercise but have no spare time due to working 2 jobs and night school but I'll get there staying positive 😊

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Yay! You've got the 3 A's down...acknowledgement, accountability, then action. Your on a great path. You Can do this! 
24 Sep 15 by member: FitGirl6305

     
 

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