MelKaye3's Journal, 16 November 2023


Diet Calendar Entries for 16 November 2023:
1180 kcal Fat: 61.00g | Prot: 92.00g | Carb: 79.00g.   Breakfast: Legendary Foods Strawberry Tasty Pastry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Real Good Foods Chicken Lasagna Bowl. Dinner: Panda Express Chicken Egg Roll (1 Roll), Panda Express Honey Walnut Shrimp. Snacks/Other: Premier Nutrition High Protein Shake - Bananas & Cream. more...
176 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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I love panda! 
17 Nov 23 by member: Kay621
Life is short…enjoy! 
19 Nov 23 by member: Sam Penya

     
 

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