Franky225's Journal, 02 November 2023


Diet Calendar Entry for 02 November 2023:
960 kcal Fat: 28.52g | Prot: 88.09g | Carb: 91.45g.   Breakfast: Water, Bob's Red Mill Unsweetened Shredded Coconut, Del Monte Fresh Pineapple, Protein oatmeal, Coffee. Lunch: Water, Chick-Fil-A 8 Ct Grilled Nuggets, Coffee. Dinner: Apples, Bell Plantation PB2 Powdered Peanut Butter, Levels Whey Protein Vanilla Bean, Bell Plantation PB2 Powdered Peanut Butter. Snacks/Other: Kirkland Signature Pecan Halves. more...



     
 

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