Franky225's Journal, 04 November 2023


Diet Calendar Entry for 04 November 2023:
994 kcal Fat: 20.13g | Prot: 107.14g | Carb: 125.66g.   Breakfast: Water, Coconut Pineapple protein cupcakes, Coffee. Lunch: Blueberries, Maple Grove Farms Sugar Free Maple Syrup, Bell Plantation PB2 Powdered Peanut Butter, Publix Hotdog Buns, Coconut Pineapple protein cupcakes. Dinner: 365 Everyday Value Pumpkin Puree, Blueberries, Publix Greek Nonfat Yogurt Plain, Avocados, Chick-Fil-A 8 Ct Grilled Nuggets. more...

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