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Surgery recovery had been going great, outside of the kidney stone situation. I was 3 weeks post op Wednesday. Friday we went on a college tour with my son and I was enjoying being out in the fresh air and walking. I have been trying to slowly increase my steps but am only up to about 4-5k daily. Well, I did 13k Friday. And apparently that was a bad choice. I started bleeding and bled quite a bit, as well as passing some large clots.
It has stopped now, I've tried to rest since then. But a good reminder that recovery is a marathon, not a sprint. I will need to be more careful as I return to work (still a few more weeks, luckily!) and slowly increase my physical activity. I had no pain at all... just some fatigue, so it will be hard to limit myself.
Other than that, I am enjoying this time off work. Tomorrow I am going to start sorting my clothes into keep and get rid of piles. Unfortunately, there won't be much to keep as everything is now too big! I told my husband he needs to be prepared for me to drop some significant amounts of money on new clothes, because I never intend to be a size 22/2-3x again and I'm getting rid of all that stuff!
Diet Calendar Entries for 05 November 2023:
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1504 kcal
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Fat: 78.87g | Prot: 83.47g | Carb: 117.44g.
Breakfast: Legendary Foods Brown Sugar Cinnamon Tasty Pastry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Tortilla Corn Chips, Salsa, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Dinner: Jambalaya with Meat and Rice. Snacks/Other: Russell Stover Assorted Fine Chocolates (2), Quest Cheese Crackers. more...
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