Weigh In record (no journal entry) for 17 September 2015
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157.9 lb
Lost so far: 22.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2015:
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661 kcal
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Fat: 17.72g | Prot: 19.10g | Carb: 108.84g.
Breakfast: Domino Sugar Sugar, Milk (Nonfat), Great Value Raisins, White Rice. Lunch: Del Taco Steak Asada Taco. Snacks/Other: McDonald's Chocolate Chip Cookie, McDonald's Sugar Cookies. more...
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losing 0.2 lb a week
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