|
day 3 back on gluten-free. already feeling less bloated and not wanting to eat everything. I'm going to try to journal often to keep track of how I feel to remind myself when I feel tempted. there are q ton of gf snacks to go to when want a treat abd I have to remember that.
Diet Calendar Entry for 03 November 2023:
|
1653 kcal
|
Fat: 79.41g | Prot: 75.99g | Carb: 156.48g.
Breakfast: Kroger Real Bacon Bits, American Cheese, Nearby Eggs Large Eggs. Lunch: Kind Peanut Butter Granola , Dannon Light & Fit Greek Yogurt - Cherry, Cheetos Crunchy Cheddar Jalapeno Cheetos, Freshlike Mixed Vegetables. Dinner: Kraft Gluten Free Macaroni & Cheese, Butter , Whole Foods Market Zucchini Noodles. Snacks/Other: Hormel Turkey Pepperoni 70% Less Fat, Kind Healthy Grains Peanut Butter Dark Chocolate. more...
|
|