Weigh In record (no journal entry) for 28 October 2023
|
135.6 lb
Lost so far: 27.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2023:
|
2659 kcal
|
Fat: 136.50g | Prot: 79.60g | Carb: 281.61g.
Breakfast: Kaffee mit Milch. Lunch: San Fabio Tortelloni Käse Sahne, San Fabio Tortelloni Käse Sahne. Dinner: Studentenfutter, Bautz'ner Senf Mittelscharf, Penny Markt Butterkäse, Penny Markt Laugen Brioche Rolls, Dr. Oetker Schoko Kuchen, Goldmarie Bulgursalat, Dr. Oetker Schoko Kuchen. Snacks/Other: Effect Zero, Effect Zero . more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IckebinsDrea's weight history
|