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Yep—- it’s going to be a long day
Diet Calendar Entries for 27 October 2023:
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1409 kcal
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Fat: 54.36g | Prot: 47.34g | Carb: 187.92g.
Breakfast: Pork Chops (Top Loin, Boneless), Premier Nutrition High Protein Shake - Vanilla, Bob's Red Mill 7 Grain Hot Cereal, Morning coffee, Thomas' Cinnamon Raisin Swirl Toasting Bread. Lunch: Premier Nutrition High Protein Shake - Vanilla, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ranch Granola, The Greek Gods Traditional Plain Greek Yogurt, Kretschmer Wheat Germ, Manitoba Harvest Hemp Hearts, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Tru-Nut Powdered Peanut Butter, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Wyman's Fresh Frozen Wild Blueberries, 2% Fat Milk, Bananas. Dinner: Concord Grapes, Sunset Campari Tomatoes, Boudin Butternut Squash Soup, Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers, Philadelphia Original Cream Cheese, Kirkland Signature Artichoke Hearts Marinated in Oil. more...
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1544 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Swimming (slow) - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
I work in public service I better not participate... teehee 😁 funny 🤣
27 Oct 23 by member: Leah_guffey
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Truly, don’t you wonder how some people even make it to “adulthood”. ?
27 Oct 23 by member: Kenna Morton
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27 Oct 23 by member: -MorticiaAddams
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Guess I should stay indoors today….
27 Oct 23 by member: Daddy Manatee
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It does feel like that some days 🤦🏼♀️
27 Oct 23 by member: FoodyDuty
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An idiot is not worth the lawsuit.
28 Oct 23 by member: shirfleur 1
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28 Oct 23 by member: Diana 1234
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