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Same as yesterday, had a bowl of Atkins recipe creamy mushroom soup so plus 5 carbs to my diet calendar for today :)
Adjusted totals to take soup into account:
Net carbs: 20.34
Calories: 1228
Fat: 95.22 grams
Protein: 91.07 grams
Fibre: 6.3 grams
Diet Calendar Entry for 18 September 2009:
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1098 kcal
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Fat: 74.22g | Prot: 86.07g | Carb: 20.64g.
Breakfast: cheese, creme fraiche, butter, smoked salmon, spring onion, egg. Dinner: arugula, pork, tomato, mushroom, oregano, dijon mustard, balsamic vinegar, olive oil. Snacks/Other: cheese sauce, bell pepper, water, cream cheese, ham, tea. more...
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