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Diet Calendar Entry for 24 October 2023:
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1061 kcal
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Fat: 30.50g | Prot: 42.87g | Carb: 153.61g.
Breakfast: Nature's Path Heritage Flakes Multigrain Cereal, 2% Fat Milk, Thomas' Cinnamon Raisin Swirl Toasting Bread, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Florida's Natural 100% Pure Florida Orange Juice, Morning coffee. Lunch: 2% Fat Milk, Wyman's Fresh Frozen Wild Blueberries, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Manitoba Harvest Hemp Hearts, Kretschmer Wheat Germ, The Greek Gods Traditional Plain Greek Yogurt, Ranch Granola, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Dinner: Noodles, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Pork Loin (Tenderloin). more...
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