Diet Calendar Entries for 17 October 2023:
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1318 kcal
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Fat: 53.91g | Prot: 90.03g | Carb: 124.60g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Kellogg's Club Crackers, Grape Tomatoes, Heinz Premium Sweet Gherkins, Mustard, Duke's Mayonnaise Light with Olive Oil, Pompeian Balsamic Vinegar, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Marketside Garden Veggie Chopped Salad, Corn, Sweet Potato Fries, Baked or Broiled Catfish. Snacks/Other: Quest Protein Chips Loaded Taco, Cake Batter, Skinny Pop Popcorn (14g). more...
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