|
Diet Calendar Entry for 15 October 2023:
|
1526 kcal
|
Fat: 62.62g | Prot: 143.22g | Carb: 99.09g.
Breakfast: Mission Zero Net Carbs Original Wraps, Great Value Sliced Provolone Cheese, Jimmy Dean Premium Pork Regular Sausage, Bacon, Old El Paso Medium Taco Sauce, Food Club Large Egg. Lunch: Vital Proteins Collagen Peptides, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Chobani Nonfat Plain Greek Yogurt (170g), Great Value Frozen Mixed Berries. Dinner: Teriyaki Sauce , Avocados , White Rice, Brussels Sprouts, Fried Chicken Thigh No Coating (Skin Eaten). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LifesALilHectic's weight history
|